Delicious Oat Bagels Recipe: Healthy & Easy to Make!

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These oat bagels are soft, chewy, and packed with healthy goodness! Made with wholesome oats, they’re a perfect breakfast option that you can enjoy toasted or plain.

Whenever I make these bagels, they disappear fast! I love adding cream cheese or my favorite spreads. Trust me, you’ll want to have more than one! 😄

They’re simple to make, and I appreciate how they give me energy to start my day. Just mix, shape, and bake—it’s that easy to have fresh bagels at home!

Key Ingredients & Substitutions

Rolled Oats: These are the main ingredient in this recipe, giving the bagels a hearty texture. If you don’t have rolled oats, quick oats can work too, but they may change the texture slightly. I prefer using whole oats for a chewier bite.

Greek Yogurt: This gives moisture and structure to the bagels. If you’re lactose intolerant or prefer dairy-free, try using a plant-based yogurt. It may not be as thick, but it will do the trick!

Baking Powder: Essential for helping your bagels rise a bit. If you run out, you can replace it with 1/4 tsp of baking soda and 1/2 tsp of white vinegar to mimic the leavening effect.

Poppy Seeds: These add a nice crunch and flavor, but you can swap them with sesame seeds or skip them altogether if you prefer. If you’re looking for a more colorful topping, try everything bagel seasoning!

How Do I Shape My Bagels Perfectly?

Shaping bagels can be tricky at first. The goal is to create that classic round shape with a hole in the center. Here’s a simple method:

  • Divide your dough into equal pieces, about the size of a golf ball.
  • Roll each piece into a smooth ball, then gently poke a hole through the center with your finger.
  • Carefully stretch the hole to be about 1-2 inches wide, as the bagel will expand while baking.
  • Place them on the lined baking sheet, making sure they have space to rise.

With a little practice, you’ll have perfectly shaped bagels every time!

How to Make Oat Bagels?

Ingredients You’ll Need:

For the Bagel Dough:

  • 2 cups rolled oats
  • 1 cup plain Greek yogurt
  • 1 tsp baking powder
  • ½ tsp salt
  • 1 large egg (for egg wash)
  • 2 tbsp poppy seeds (for topping)

For the Fillings:

  • 4 slices of ham or turkey
  • 4 slices of cheese (like Swiss or cheddar)
  • 1 large egg, cooked (for each bagel)
  • 1 tomato, sliced
  • Handful of spinach leaves
  • Cream cheese or mayonnaise (optional)

How Much Time Will You Need?

This recipe will take about 10 minutes to prepare and 20-25 minutes to bake, making a total time of around 35-40 minutes. Get excited for fresh bagels that you can customize with your favorite fillings!

Step-by-Step Instructions:

1. Preheat the Oven:

Start by preheating your oven to 375°F (190°C). This will ensure your bagels bake evenly. Don’t forget to line a baking sheet with parchment paper to prevent sticking!

2. Make the Dough:

In a large bowl, mix together the rolled oats, Greek yogurt, baking powder, and salt. Stir everything until a dough forms—it might be a little sticky, but that’s okay!

3. Shape the Bagels:

Divide the dough into 4 equal pieces. Roll each piece into a ball, then use your fingers to poke a hole through the center, making a bagel shape. Make sure the hole is big enough to keep from closing up while baking.

4. Prepare for Baking:

Place your shaped bagels on the lined baking sheet. In a small bowl, beat the egg and brush it over the top of each bagel for a nice golden color. Finally, sprinkle poppy seeds on top for an extra crunch!

5. Bake the Bagels:

Put the baking sheet in the oven and bake for 20-25 minutes. Keep an eye on them! They’re ready when they are golden brown and feel firm when you touch them.

6. Cook Your Fillings:

While the bagels are baking, you can prepare your fillings. Cook the eggs as you like—scrambled or fried will both work great!

7. Slice and Cool:

When the bagels are done, take them out of the oven and let them cool slightly. This will make slicing them easier and safer!

8. Assemble the Bagels:

Slice each bagel in half. If you want, spread cream cheese or mayonnaise on one half. Then, stack your delicious fillings: cooked egg, ham or turkey, cheese, tomato slices, and spinach. It’s okay to be generous with your toppings!

9. Serve and Enjoy!

Place the other half of the bagel on top and enjoy your homemade treat! They’re perfect for breakfast, lunch, or a fun snack!

Enjoy your delightful oat bagels filled with your favorite ingredients!

Can I Substitute the Greek Yogurt?

Yes, you can substitute Greek yogurt with regular yogurt or even sour cream if needed. Just keep in mind that using regular yogurt may result in a slightly different texture since Greek yogurt is thicker and creamier.

How to Store Leftover Bagels?

Store any leftover bagels in an airtight container or resealable bag in the fridge for up to 3 days. For longer storage, you can freeze them. Place them in a single layer on a baking sheet to freeze, then transfer to a freezer bag. They should keep well for up to 2 months!

Can I Add Other Fillings to the Bagels?

Absolutely! Feel free to customize with other fillings like avocado, smoked salmon, bacon, or veggies like bell peppers and cucumbers. Just ensure you don’t overstuff the bagels to keep them from falling apart!

How Do I Ensure the Bagels Are Chewy?

For a chewier bagel, consider boiling them briefly in water before baking—this creates that classic bagel texture. Just boil each bagel for about 1-2 minutes on each side in salted water before transferring them to the baking sheet!

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