Easy 3-Ingredient Sourdough Discard Flatbread Recipe

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This flatbread is a breeze to make using just three simple ingredients: sourdough discard, flour, and water. It’s quick, tasty, and perfect for any meal!

Once I make it, I can’t resist slathering on my favorite dips. Plus, it’s an awesome way to use up sourdough discard! Ideal for snack attacks or cozy dinners! 😋

Key Ingredients & Substitutions

Sourdough Discard: This is the star of the flatbread! If you don’t have sourdough discard, you can use plain yogurt or buttermilk for a different flavor. I love using discard because it reduces waste and adds that tangy taste.

All-Purpose Flour: Standard for this recipe, but you can swap it with whole wheat flour for a nuttier flavor. If you’re gluten-free, try a 1:1 gluten-free baking blend instead. Just remember, the texture may vary a bit.

Salt: Essential for flavor! If you’re watching your sodium intake, consider using sea salt or even herbs like garlic powder for taste without the added salt.

Optional Fresh Herbs: Adding fresh herbs like parsley or cilantro brightens up the flatbread. You can also use dried herbs like oregano or basil if fresh isn’t available. I often experiment with whatever I have on hand!

Cooking Fat: While oil or butter helps in the cooking process, you could use ghee or a non-stick cooking spray if you want to keep it lighter. Each option brings its own flavor.

How Do I Make Sure My Dough Is Smooth?

Making smooth dough is all about the right technique. After combining your ingredients, here are some tips to achieve that perfect consistency:

  • Mix your sourdough discard, flour, and salt until it starts to come together, then transfer it to a floured surface.
  • Gently knead the dough for 1-2 minutes. Don’t over-knead! You want it to be soft and pliable.
  • If the dough feels sticky, lightly dust your hands and the surface with flour as you knead. A little flour goes a long way, so don’t overdo it.
  • Once kneaded, let it rest for a few minutes before rolling. This helps with the elasticity.

Following these steps will give you a nice, smooth dough for your flatbreads. Happy cooking!

How to Make 3-Ingredient Sourdough Discard Flatbread

Ingredients You’ll Need:

  • 1 cup sourdough discard
  • 1 cup all-purpose flour (plus extra for dusting)
  • 1/2 teaspoon salt
  • Optional: fresh herbs (like parsley or cilantro) for garnish
  • Optional: butter or oil for cooking

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare, plus around 15 minutes to cook. In total, you’re looking at about 25 minutes from start to finish to enjoy these delicious flatbreads!

Step-by-Step Instructions:

1. Mix the Dough:

Start by grabbing a mixing bowl. Combine the sourdough discard, all-purpose flour, and salt together. Use a spoon or your hands to mix everything until a dough begins to form. It doesn’t have to be perfect at this stage, just get it combined!

2. Knead the Dough:

Next, sprinkle a little flour on a clean surface to prevent sticking. Transfer the dough onto this floured surface and gently knead it for about 1-2 minutes. You want the dough to become smooth; if it feels too sticky, just add a tiny bit more flour as needed until it feels right.

3. Shape and Roll the Flatbreads:

Now, divide the dough into equal portions. You can make about 4-6 pieces, depending on how large you like your flatbreads. Roll each piece into a ball, then flatten it into a disk using a rolling pin or your hands, aiming for about 1/4 inch thick.

4. Cook the Flatbreads:

Heat up a non-stick skillet or frying pan over medium heat. If you like, add a bit of butter or oil to the pan for extra flavor. Once hot, place your flatbread in the pan. Cook it for about 2-3 minutes on each side. You’ll know it’s ready when you see golden brown spots and the flatbread puffs up a bit!

5. Serve and Enjoy:

After cooking, remove the flatbread from the pan and place it on a plate. If you’d like, sprinkle some fresh herbs on top for a nice touch. Serve warm, either by itself or with tasty dips like yogurt or hummus. Enjoy your homemade flatbread!

Can I Use Whole Wheat Flour Instead of All-Purpose Flour?

Absolutely! Whole wheat flour can be used as a substitute, but keep in mind that it might make the flatbread denser. You may need to adjust the amount of liquid (sourdough discard) slightly, adding a tablespoon or two if the dough feels too dry.

How Do I Store Leftover Flatbread?

To store leftover flatbread, allow it to cool completely, then wrap it in plastic wrap or place it in an airtight container. It can be stored in the fridge for up to 3 days or in the freezer for up to a month. Reheat in a skillet or microwave before serving!

Can I Add Other Ingredients to the Dough?

Definitely! You can incorporate ingredients like minced garlic, cheese, or spices into the dough for added flavor. Just be mindful of moisture levels, as wetter ingredients may require a little extra flour to maintain the dough consistency.

What Is the Best Way to Reheat Flatbread?

The best way to reheat flatbread is in a skillet over low heat for a couple of minutes on each side until warmed through. You can also use an oven preheated to 350°F (175°C) for about 5-7 minutes. This will keep the flatbread soft and delicious.

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