This creamy avocado hummus is a tasty twist on the classic dip. Made with ripe avocados, chickpeas, and a hint of lemon, it’s smooth and full of flavor!
It’s perfect for snacking with veggies or spreading on sandwiches. I love how quick it is to whip up—just blend, taste, and enjoy! You might find yourself eating it straight from the bowl! 🥑
Key Ingredients & Substitutions
Avocados: Choose ripe avocados that yield slightly when pressed. If you’re in a hurry, you can try using store-bought guacamole as a substitute, though the flavor will be different.
Chickpeas: Canned chickpeas are convenient, but you can cook dried chickpeas if you have the time. Soak them overnight and boil until tender for a fresher taste.
Tahini: This sesame paste is what gives hummus its creamy texture. If you’re allergic or don’t have tahini, try using sunflower seed butter or Greek yogurt. Both will change the flavor slightly, but they still work well.
Lemon Juice: Fresh lemon juice adds brightness. If you don’t have lemons, vinegar (like apple cider or white wine) can be used, but start with less since it’s stronger.
Garlic: Fresh garlic gives a robust flavor. If you’re sensitive to garlic, roasted garlic is a milder option. You can also lessen the amount to suit your taste.
How Do I Get That Perfectly Creamy Texture?
Getting your hummus perfectly creamy involves a couple of simple steps. The key is to blend long enough and to know when to add extra liquids.
- Start by adding all your ingredients to the food processor.
- Blend until smooth, stopping to scrape down the sides as needed.
- If it’s too thick, gradually add water or extra olive oil, a tablespoon at a time, until you reach the desired consistency.
Don’t rush this step! A little extra blending goes a long way in achieving that fabulous creamy texture.
How to Make Homemade Avocado Hummus
Ingredients You’ll Need:
Main Ingredients:
- 2 ripe avocados
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2-3 tablespoons fresh lemon juice (to taste)
- 2 cloves garlic, minced
- 2 tablespoons olive oil, plus more for drizzling
- Salt to taste
- 1/4 teaspoon cumin (optional)
For Garnish:
- Fresh herbs for garnish (e.g., cilantro or parsley)
- Pita chips or veggie sticks for serving
How Much Time Will You Need?
You’ll spend about 10 minutes preparing this easy and delicious avocado hummus. There’s no cooking involved, just blending! It’s quick to make and perfect for serving at parties or as a healthy snack.
Step-by-Step Instructions:
1. Combine the Ingredients:
Start by placing your ripe avocados in a food processor. Add the rinsed chickpeas, tahini, fresh lemon juice, minced garlic, olive oil, salt, and cumin if you’re using it. This blend of ingredients will create a creamy and flavorful base for your hummus.
2. Blend Until Smooth:
Secure the lid on the food processor and blend everything together until the mixture is smooth and creamy. You may need to stop and scrape down the sides with a spatula to ensure everything gets blended evenly. If the hummus is too thick for your taste, add a splash of water or more olive oil to reach the consistency you like.
3. Adjust the Flavor:
Once you have a smooth texture, take a moment to taste your hummus. You might want to add a little more salt or lemon juice depending on your preferences. Just give it a quick blend again after adjusting for that perfect flavor!
4. Serve and Garnish:
Transfer your delicious avocado hummus into a serving bowl. For an extra touch, drizzle a little olive oil on top and sprinkle some minced garlic or your choice of fresh herbs like cilantro or parsley as garnish.
5. Enjoy with Dippers:
Now it’s time to dig in! Serve your tasty hummus with pita chips or crunchy veggie sticks. Enjoy this healthy and yummy dip with friends or family!
Can I Use Other Types of Beans Instead of Chickpeas?
Absolutely! If you don’t have chickpeas on hand, you can substitute them with white beans like cannellini or navy beans. Just make sure they are drained and rinsed well before adding to the food processor!
How Do I Store Leftover Avocado Hummus?
Store any leftover hummus in an airtight container in the refrigerator for up to 3 days. To minimize browning, press a piece of plastic wrap directly onto the surface of the hummus before sealing the container. Stir well before serving!
Can I Make This Hummus Vegan?
This recipe is already vegan! If you’d like to enhance the creaminess, you can add a tablespoon of nutritional yeast for a cheese-like flavor without introducing any animal products.
What Can I Serve with Avocado Hummus?
This hummus pairs wonderfully with pita chips or veggie sticks like carrots, cucumbers, and bell peppers. You can also spread it on sandwiches or use it as a dip for crackers and bread!