These Banana Oatmeal Blender Muffins are super easy to make! Just toss everything in a blender, and you’ll have tasty, soft muffins in no time. Plus, they’re packed with healthy oats and sweet bananas!
I love how these muffins are great for breakfast on busy mornings. Just grab one as you run out the door, and you’re good to go! Who knew healthy could be so yummy? 🍌
Ingredients & Substitutions
Ripe Bananas: These are essential for sweetness and moisture. If you don’t have any, you can use unsweetened applesauce (about 1/2 cup) as a substitute. Just make sure it’s ripe for the best results!
Rolled Oats: Oats give the muffins a nice texture. If you’re gluten-free, go for certified gluten-free oats. You can also use quick oats, but they might make the muffins a bit softer.
Milk: You can use any milk you like! Almond milk, oat milk, or even coconut milk work well if you want a dairy-free option. Just remember that flavored versions may slightly change the taste.
Sweeteners: Honey adds sweetness and moisture, but if you’re vegan, maple syrup is a great alternative. You can reduce the amount if your bananas are really ripe and sweet.
Blueberries: Fresh or frozen blueberries both work. If you’re out, feel free to use raspberries or chopped strawberries instead. Dried fruits like cranberries also make a tasty substitute!
Chocolate Chips or Walnuts: These are optional add-ins for extra flavor and texture. If you prefer a nut-free option, just skip the walnuts. You can even use seeds like pumpkin or sunflower seeds for crunch!
How Do I Blend Ingredients Smoothly?
Blending the ingredients well is key to achieving a smooth batter. Start by breaking the bananas into chunks before adding them to the blender. This helps them blend more easily and evenly with the oats and liquids.
- Layer your ingredients in the blender with wet ingredients at the bottom and dry on top to avoid clumping.
- Blend in short bursts to avoid splattering and until the mixture is completely smooth.
- Stop occasionally to scrape down the sides to ensure everything is mixed well.
How to Make Banana Oatmeal Blender Muffins
Ingredients You’ll Need:
Wet Ingredients:
- 2 ripe bananas
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
Dry Ingredients:
- 1 cup rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Add-ins (Optional):
- 1/2 cup blueberries (fresh or frozen)
- 1/4 cup chocolate chips or chopped walnuts
How Much Time Will You Need?
This recipe will take about 10 minutes to prepare and 15-20 minutes to bake. Total time: approximately 30-35 minutes from start to finish. You’ll have delicious, healthy muffins perfect for breakfast or a snack in no time!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). While it heats up, prepare your muffin tin by lining it with paper liners or giving it a light grease with baking spray.
2. Blend the Batter:
In a blender, add the ripe bananas, rolled oats, milk, honey (or maple syrup), baking powder, baking soda, salt, and vanilla extract. Blend everything together until the mixture is smooth and creamy. You want it to be well combined!
3. Add the Goodies:
If you’d like, gently fold in the blueberries, chocolate chips, or walnuts into the batter using a spatula. Make sure they are evenly distributed so each muffin has plenty of flavor!
4. Fill the Muffin Tin:
Carefully pour the batter into the prepared muffin tin. Fill each muffin cup about two-thirds full to allow room for the muffins to rise while they bake.
5. Bake Your Muffins:
Pop the muffin tin into the oven and bake for about 15-20 minutes. Keep an eye on them! They’re done when they are golden brown and a toothpick inserted into the center comes out clean.
6. Cooling Time:
Once baked, let the muffins cool in the pan for about 5 minutes. After that, transfer them to a wire rack to cool completely. This helps them set up nicely!
7. Enjoy!
Your delicious Banana Oatmeal Blender Muffins are ready to enjoy! They make for a healthy breakfast or a delightful snack. Dig in and savor the flavor!
Can I Use Instant Oats Instead of Rolled Oats?
Yes, you can use instant oats, but the texture of the muffins may differ slightly. Instant oats absorb more liquid quickly, so you might want to reduce the milk by a tablespoon or so. Keep an eye on the blending time to avoid over-processing the oats into a powder.
How to Store Leftover Muffins?
Store leftover muffins in an airtight container at room temperature for up to 3 days. If you want to keep them longer, freeze them! Wrap each muffin individually in plastic wrap and place in a resealable freezer bag. They’ll stay fresh for up to 3 months. To thaw, just leave them at room temperature or microwave for about 20 seconds.
Can I Substitute Honey with Another Sweetener?
Absolutely! If you’re looking for alternatives, you can use maple syrup or agave nectar in the same quantity. If you want to use a granulated sweetener like sugar or coconut sugar, you might need to add a bit more milk to keep the batter the right consistency.
What If I Don’t Have Baking Powder?
If you’re out of baking powder, you can make a substitute by combining 1/4 teaspoon baking soda with 1/2 teaspoon vinegar (like apple cider or white vinegar). Add this mixture at the same time as you would the baking powder in the recipe for optimal rise.
