Blueberry Overnight Oats are a tasty and easy breakfast that you can prepare the night before! Just mix oats, milk, and fresh blueberries in a jar, and let them chill overnight.
I love waking up to a delicious breakfast waiting for me! It’s quick and filling, plus you can add your favorite nuts or honey for some extra flavor. Yum! 🥣
Key Ingredients & Substitutions
Rolled Oats: They are perfect for overnight oats because they absorb liquid well and stay chewy. If you prefer a gluten-free option, look for certified gluten-free oats.
Milk: Use any milk you like! Dairy milk gives a creamy texture, but almond, soy, or oat milk are great for a plant-based version. Coconut milk will add rich flavor too.
Greek Yogurt: This adds creaminess and protein. If you’re dairy-free, try a coconut or almond-based yogurt. Regular yogurt can work as a substitute but will make it less thick.
Sweetener: Maple syrup adds a lovely flavor, but feel free to swap it with honey or agave for a similar sweetness. You can even skip sweeteners if your blueberries are sweet enough.
How Do I Make Sure My Overnight Oats Are Creamy?
Getting the right consistency in overnight oats is key! Mixing well is important so all the oats are coated. Make sure your oats are combined with enough liquid to absorb overnight, resulting in a soft texture.
- Combine ingredients in a bowl and stir until no dry oats remain.
- Check the mixture in the morning. If it’s too thick, add a splash of milk and stir.
- Adjust sweetness and toppings in the morning to your liking!
How to Make Blueberry Overnight Oats
Ingredients You’ll Need:
Base Ingredients:
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup plain Greek yogurt
- 1 tablespoon maple syrup or honey (adjust to taste)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Add-Ins:
- 1/2 cup fresh blueberries (plus more for topping)
- Optional toppings: nuts, seeds, or additional fruits
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and requires at least 4 hours (or overnight) to chill in the fridge. It’s a quick and easy breakfast you can make ahead of time!
Step-by-Step Instructions:
1. Mix the Base Ingredients:
In a medium-sized bowl, combine the rolled oats, milk, Greek yogurt, maple syrup (or honey), vanilla extract, and a pinch of salt. Mix everything together well using a spoon or whisk until all ingredients are fully blended.
2. Add the Blueberries:
Carefully fold in the fresh blueberries into the oat mixture. This helps keep the blueberries whole and adds some extra flavor!
3. Portion and Refrigerate:
Divide the oat mixture evenly into jars or containers that have lids. Make sure to seal them tightly and place them in the refrigerator. Let the oats soak overnight, or for at least 4 hours, so they soften and absorb all the delicious flavors.
4. Enjoy in the Morning:
The next morning, give the oats a good stir. If you find the mixture too thick, pour in a little more milk to reach your desired creamy consistency. Top with additional blueberries and any other toppings you like, such as nuts or seeds.
5. Serve and Savor:
Enjoy your blueberry overnight oats cold right from the fridge, or if you prefer, warm them up in the microwave for a cozy breakfast. Enjoy your delicious and nutritious meal!
Can I Use Quick Oats Instead of Rolled Oats?
While quick oats can be used, they will result in a softer, less chewy texture. If you prefer rolled oats for a heartier bite, stick with them. If using quick oats, reduce the soaking time to about 2-3 hours as they absorb liquid faster!
What Could I Substitute for Greek Yogurt?
If you don’t have Greek yogurt, you can substitute it with regular yogurt or even a non-dairy yogurt for a vegan option. Keep in mind that regular yogurt may make the oats a bit thinner, so you might want to adjust the milk accordingly.
How Should I Store Leftovers?
Store any leftovers in the fridge in airtight containers for up to 3 days. You can keep them as individual servings, which makes it easy to grab and go in the morning!
Can I Add Other Fruits or Flavorings?
Absolutely! Feel free to mix in other fruits like strawberries, bananas, or raspberries. You can also experiment with spices like cinnamon or nutmeg for additional flavor. Just be sure to adjust the sweetness if you add more fruit!
